The 13 best Freezer Meals for New Moms to Try

Anyone who has gone through the newborn stage will tell you about the simple joy of having prepared meals for new parents! If you’re looking forward to the arrival of your child, you may have already prepared your baby’s nursery and your postpartum care kit.

However, once your baby arrives, you’ll be preoccupied with feeding schedules, diaper changes, and attempting to sleep. Making dinner will not be on your list of enjoyable activities! This collection of the 13 best freezer meals for new moms is perfect for you! It is an excellent tip for preparing for the arrival of the baby. There’s no need to think about what to make for the upcoming week when you can simply open your freezer.

Meals to make ahead for new moms.

With a little forethought, you can have delicious and nutritious meals ready to pop into the oven, crock pot, or pressure cooker, and serve without much effort on your part. Win-win!

These recipes will provide you with ideas for breakfast, lunch, and dinner. From stir-fry to stew, and from meat to vegetarian, you’ll find delicious meals that you can prepare ahead of time and freeze to enjoy when you’re too tired to think about what to cook.

Freezer Quesadillas

These freezer-friendly quesadillas are a hearty meat-free meal of scrambled eggs, beans, cheese, and spinach that can be eaten for breakfast, lunch, or dinner. Kids and adults alike enjoy them, and it’s a good idea to keep a supply on hand. Quesadillas can be stored in the freezer for up to two months. To ensure that the quesadillas do not stick together, freeze them in layers (separated by a baking sheet) before transferring them to a freezer-safe bag.

Garlic Pork Stir Fry Freezer Meal

When I make this quick garlic pork stir fry, I double the recipe to make one meal right away and one to freeze for later. Freezer meals are great to have on hand for a quick weeknight meal! I enjoy being a part of a freezer meal group because it allows me to try new recipes and keep the freezer stocked.

Pro tip: Before adding the crushed red pepper and garlic, wait until the rest of the sauce ingredients have been whisked together and divided into bags. This makes them more evenly distributed. Placing the bags in a bowl allows them to stand upright, making it easier to add the ingredients without spilling.

Fill zip lock bags halfway with this delectable stir-fry pork meal. Everything is prepared and ready for the bag, including the savoury marinade. Make a large batch of this zesty meal to freeze. When ready, stir fry and serve with rice or noodles.

Freezer Friendly Mini Meatloaves

If your family enjoys meatloaf, consider these personal-sized mini beef loaves, which can be frozen and unbaked until needed. It’s a simple mixture that includes some grated carrots to keep them moist, especially if you plan to freeze them; Wonderful concept!

Beef Noodle Casserole

To make this tasty baked meal, all you need is ground beef, tomato sauce, egg noodles, and cheese. Make this ahead of time and keep it in the oven for a hearty family meal. Serve with garlic bread as a side dish.

Instant Pot White Chicken Lasagna Soup

There is no need to thaw this freezer meal! Simply place it in your pressure cooker. The soup is loaded with vegetables such as bell peppers, zucchini, spinach, mushrooms, and, of course, chicken and pasta noodles. Except for the noodles, everything is frozen in a large ziplock bag.

Freezer Friendly Veggie Burgers 3 Ways

If you came to my house right now and opened my freezer, you’d see a lot of bread (we can never get through a loaf before it goes bad, so we always keep our bread in the freezer); a few bags of frozen berries, beans, and veggies; and a lot of veggie burgers.

Frozen veggie burgers can be a high-protein meal that is simple to prepare and serve. Learn how to make and freeze three types of veggie burgers: lentil walnut, black beans, and sweet potato chickpeas. Delicious!

A Healthier Taco Casserole

This healthier taco casserole can be baked straight from the freezer for a quick weeknight meal! Ground beef, black beans, tortillas, tomatoes, corn, and bell peppers are used to make this dish. Family-friendly and extremely simple to prepare.

Combine ground meat, diced tomatoes, black beans, corn, and seasonings in this spicy taco casserole. Finish with cheese. To freeze, put it together but don’t bake it. Freeze it tightly wrapped in plastic wrap. You can bake this straight from the freezer. Win-win!

Lasagna Roll-Ups

When you’re craving lasagna, reach for a frozen pan of these delicious roll-ups! Make a few batches to freeze for later – you’ll be glad you did! Simply spread the ricotta cheese mixture on each wide noodle, followed by the meat mixture.

Roll up the dough and place it in a baking dish or freezer container. Top with the remaining meat mixture and a layer of cheese.

Chicken Noodle Casserole

This comfort food casserole is ideal for meal planning because it is simple to make two and freeze one for later. This family favourite baked meal is made with cooked chicken, soup, cheddar cheese, peas, carrots, and egg noodles.

Black Bean And Quinoa Freezer Burritos

Make these protein-packed black bean, veggie, and quinoa burritos, which can be frozen until you need a hearty breakfast, lunch, or dinner. To vary the flavour of these handy burritos, use your favourite wrap or a variety of wraps.

Make Ahead Freezer Breakfast Sandwiches

These make-ahead breakfast sandwiches make rushing through the mornings a breeze! Take them out of the freezer and you’ll have a hot breakfast in 3 minutes. With sausage, bacon, fluffy eggs, and cheese, these English muffins are delicious!

With English muffins and eggs, these breakfast sandwiches come together quickly. Use your favourite bacon, ham, or sausage, as well as cheese. Make a batch of these for the freezer and you’ll always have a quick breakfast ready to go.

Instant Pot Chili by Recipes

You’ll love this hearty, warming, and filling Instant Pot Chili made from scratch. It takes only 25 minutes to prepare using pantry staples. It’s the ideal meal prep option for a hectic week.

Allow your pressure cooker to make this chilli with your choice of ground turkey or beef. Make a double batch, eating one right away and freezing the rest for later. When you take it out of the freezer, all you need to do is have some grated cheese, sour cream, and your favourite toppings ready.

Is it good for you to freeze meals?

When you have excess food, putting it in the freezer has always been a good way to preserve it. But did you know that frozen food has additional benefits? Frozen foods can be inexpensive and provide your family with their daily vitamin and nutrient requirements. Discover all of the benefits of freezing food!

It keeps nutrients in.

After cooking, food can be frozen to retain all of its nutrients and flavour. If you’re making a large batch of meals, such as for meal prep, keep your food in the freezer rather than the fridge. Even if it’s for the next day, do it.

It’s preservative free.

Essentially, freezing is the most natural method of food preservation. Because food begins to degrade the moment it is harvested, food producers add preservatives to their products to keep them shelf-stable.

Preservatives are almost always chemicals that are ubiquitous in most modern environments. Any method of reducing your exposure to chemicals lowers your chances of developing chronic illnesses. Because frozen food does not require preservatives, it reduces your exposure to carcinogens.

It’s convenient

Using frozen food in your daily meals is also convenient and time-saving. Instead of spending twenty minutes chopping vegetables for dinner, reach into the freezer and pull out pre-cut vegetables ready for the oven or pan. This also allows you to bake a cake or cookies ahead of time for your child’s birthday and freeze the desserts for later.

Using frozen vegetables, making homemade dinners, and pre-prepared frozen food allows you to focus on other things. There are numerous reasons why freezing food is beneficial. With the convenience of frozen food, you can save time while increasing your nutritional intake.

I hope you enjoy your 13 best freezer meals for new moms and best wishes for your impending bundle of joy!